Filed under: Vietnam Tours
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Filed under: Vietnam Tours
For many people the Holidays In Vietnam are a time of joy and celebration. It is a time to gather with family and friends, get caught up on each others lives, share a few laughs, and many look forward to sitting down and enjoying the traditional holiday feast. For people with eating disorders, the Holidays In Vietnam are not quite so enjoyable. In fact, they can be the ultimate nightmare. For many, the Holidays In Vietnam bring tremendous stress, anxiety, and fear. I would usually begin preparing for the up and coming Holidays In Vietnam a few weeks in advance. I always felt that if I lost a few pounds before the Holidays In Vietnam, then I would be able to allow myself to eat like everyone else. Of course, that never happened. I had never been able to truly enjoy any Holidays In Vietnam because of the fear I had of all the food that was present. Whether it was Christmas, Easter or any other holiday, I could never relax and enjoy the day because I knew the moment would arrive when I would have to sit down at the table and face all that food. Usually with my in-laws I could get away with not eating very much. I especially liked having people over to my house, because I could keep busy in the kitchen and spend less time at the table. When I was with my own family, I would sit and eat with everyone else, but the meal was never enjoyed because my head was always too busy adding up all the calories in my head and the fear of getting fat would grow stronger with each bite of food. I always looked forward to the moment I could leave, so that I could rush home and purge. The days following the Holidays In Vietnam were just as bad. The guilt I would feel was enormous and I would feel desperate to try and make up for all the calories I had consumed. I would really restrict my intake and I would exercise more. Holidays In Vietnam were a time that I just never looked forward to.
Posted on September 23rd, 2011 by admin
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